Health and Wellness

Everyone’s journey to health & wellness, whether it be physical, spiritual or mental health, looks incredibly different. On my journey, I’ve learned to live my life out loud, with victories, lessons, laughter, travel, adventure, balance, and a little bit of fun. To work harder than I have worked before, but to work smarter than I have before. And most importantly, not lose sight of the things that provide me mental clarity and make my body and soul feel whole.

I live with PCOS and auto immune issues, and am finally starting to figure out how to balance that in, and tend to it while still keeping the pace that I do. I also happen to an avid burner of sage, and a big believer in meditation and finding ones center so grab your inner zen and prepare for some insight in to the supplements that I include in my daily regimen and the experts that I rely on to make me feel good, confident, healthy and ready for all the abundance that life can bring

#worldmentalhealthday

#worldmentalhealthday

Today is #worldmentalhealthday, and it was right on time because I took one of these today with the help of these three guys and two good friends. I am very lucky that I do not live with mental health issues, but that does not mean that I don’t occasionally have a day...
September 11th rembrances

September 11th rembrances

Today is a day full of grief, loss, sacrifice, and pain for our country. It is a day we should never forget. I am choosing to remember those who lost their lives in such terrible ways, and those who are still grieving by taking moments throughout my day to give...
What is in my bag: Life Edition

What is in my bag: Life Edition

As you already know, I am a huge advocate of self care. So I make sure to keep things nearby that make me feel good, and have great benefits! Today I am going to share a few of the tricks and tips that I keep close to me at all times! I always have a sheet mask with...
Restoration: My favorite recipe for tea

Restoration: My favorite recipe for tea

As many of you know who follow me on instagram, I live a pretty busy life. From wedding planning all over the country (I am writing this blog instead of packing for my NYC wedding happening on Saturday!), to competing with my horses to managing my family’s...
Celebrating Earth Day!

Celebrating Earth Day!

Hello friends!   Happy Earth Day to you!!!! Do you ever find it overwhelming to have to be mindful of so many things these days? Our earth, each other, animals in need, people in need, there are so many causes that are so worthwhile that it can begin to feel a...
Allow me to introduce myself….

Allow me to introduce myself….

So I should probably introduce myself, officially. My name is Michelle Durpetti. I am a Chicago resident, a third generation restauranteur, a wedding planner and an equestrian among other things. I am married for about a year, and I recently turned 40. I My life is...

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